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Weight History
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01 June 2009
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
1.8 kg
15.9 kg
Reasonably Well
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Losing 0.2 kg a Week
16 May 2009
HI Everyone. I lost 3 lbs this week! Yay!... Generally, it hasn't been as tough as I thought it would be.. The WW points system really helps keep me on track, and since I like to write everything and track everything down its been a fairly smooth transition. Its really tough when I go out to eat. So I've really tried to minimize eating out as much as possible.. Did you know that burger kings honey mustard dipping sauce has 9 grams of fat!!! Oh my gawwwd,, One little serving ounce! I made a huge mistake and substituted this for Mayo and after looking up the nutritional value I was SHOCKED!!!
I mistakenly ordered the dipping sauce instead of their non fat honey mustard salad dressing.. I just barely skimmed right under my daily weight watchers points yesterday,, DANNNG HONEY MUSTARD !!! It wasn't worth the 3 points.. Its not thattttt good. NOT 3 points good.. Thats an entire breakfast points! good lord! My 10 year old was giggling as I gasped at my computer screen when I read the value..Live and learn,,Live and Learn.. Keeping the momentum going. I wish the same for you all out there too!!
Weight:
Lost so far:
Still to go:
Diet followed:
75.3 kg
1.4 kg
16.3 kg
Reasonably Well
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Losing 0.9 kg a Week
05 May 2009
Good morning all. I did a little splurging and used some of my extra weight watchers points this last Saturday while watching the big PPV fight with my family. I didn't do too bad.. I managed to stay on track. I played a few hours of basketball and tennis with my son, two sisters and nephews to burn off that splurge... It was actually pretty fun..PHEWWWW.. Have a great low cal day!
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05 May 2009
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
0 kg
17.7 kg
100%
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steady weight
02 May 2009
I started weight watchers 1 week ago today. I've decided to make a commitment to lose the extra 20 lbs Ive gained since I got married 2 and 1/2 years ago plus the extra 15 lbs I've been carrying around for EVERRRRRR.. My size 7 and 8 jeans are beyond feeling neglected and un-loved. I must first find and keep love & respect again for my body in order to love themmmmm jeans on me again... I will eat to live again,, Not live to eat.. Addie
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Addie's Weight History
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