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permata ayu
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Weight History
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15 December 2020
lg coba olahraga ini semoga aja ada efeknya
soalx mau jalan diluar hujan terus
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13 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
2.6 kg
5.8 kg
Reasonably Well
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Gaining 0.9 kg a Week
09 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
65.3 kg
3.1 kg
5.3 kg
Reasonably Well
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Gaining 0.7 kg a Week
08 December 2020
udah 3 hari makan ngawur ampe 2000 -2500 kkl
perut terasa sakit setiap makan kebanyakan sampai muntah baru enakan perutnya..😭😭😭
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05 December 2020
teman² fs saya tiap hari senam aerobik 1 sampai 2 jam mengurus rumah,suami dan 2 anak
misal memasak beberes rumah jaga anak temenin si kaka belajar
apakah termasuk aktivitas fisik aktif atau sedentary tolong dijawab 🙏🙏🙏
(9 comments)
permata ayu's Weight History
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