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jennybean
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Weight History
26 to 30 of 40
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05 August 2009
trying to stay encouraged with the weight staying the same over the last 3 weeks.... sure, it hasn't gone up, but with all i'm doing to be healthier... it hasn't gone down either. i am more active than i have ever been, and i'm taking in significantly less than i am burning. ugh!! i will keep in mind that plateaus happen, and that pms happens, too. fingers crossed for next week!!!
Weight:
Lost so far:
Still to go:
Diet followed:
99.8 kg
9.5 kg
22.7 kg
100%
(5 comments)
steady weight
28 July 2009
Weight:
Lost so far:
Still to go:
Diet followed:
99.8 kg
9.5 kg
22.7 kg
100%
Add Comment
Losing 0.5 kg a Week
21 July 2009
Weight:
Lost so far:
Still to go:
Diet followed:
100.2 kg
9.1 kg
23.1 kg
100%
Add Comment
Losing 1.1 kg a Week
15 July 2009
exercised most days, but not all. I am surprised I stayed the same as last week... this would have otherwise been a weight-gain week for me!
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
8.2 kg
24.0 kg
100%
(2 comments)
steady weight
09 July 2009
Went to The Melting Pot tonight, and they don't seem to have any of their nutritional information published. if anyone knows anything about this, that would be helpful. I tried to figure out what i had to eat and put together the info for my food diary. I was very proud that I focused on the fruits and vegetables, and shied away from the bread, and cakes, though I took a taste of each. I'm feeling really good about my choices today. phew!!
(2 comments)
jennybean's Weight History
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