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ffflover
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ffflover's Journal
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Weight History
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24 February 2014
Its been quite a tough week. Lots of temptations and i admit i gave in to a few. Was very good on sunday had a salad in KFC. Not done as much exercise this week.
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17 February 2014
The week started well with lots of exercise and healthy eating. Boyfriend came for valentines weekend so not too much walking or exercise dvds and a few treats over the 4 days he was here.
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10 February 2014
Had a good week, not done anything differently, but not lost any weight :-(
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03 February 2014
It was my younger daughter's birthday this week so we went for a meal on thursday. The diet was totally blown witha huge calzone. On saturday i took her to manchester shopping. I managed to work a subway sandwich into my calorie allowance and shopped till we dropped so not too bad there.
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27 January 2014
Been a good week. I've made some new recipes. Hairy Bikers risotto was lovely, butternut sqush chips are going to be a regular feature and homemade soup in my new soupmaker is great. The weather has been atrocious though, so my walking has suffered a bit and when i have ventured outside I have invariably got soaked. On days when the weather was just to bad to contemplate an hour of walking i have used my mini exercise bike to burn off a few of those calories. Weekends are my biggest problem, stuck indoors bored. Spent all day yesterday baking for my daughters packed lunches. So far i have resisted the lovely chocolate and peanut butter cookies and the chocolate fridge cake.
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ffflover's Weight History
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