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Shaniaaaf
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Weight History
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05 September 2020
Semangat pejuang diet! Hari ini lari bersama anak ABG, yang kanan-kiri anak SMA.. yang tengah anak kuliah tingkat akhir🤪 #Day145!
(10 comments)
21 August 2020
Setelah coba seminggu break diet, dari 1500kal ke 1800kal. Sekarang back on track lagi ke 1500, kita liat ya masih stuck gak.
Weight:
Lost so far:
Still to go:
Diet followed:
61.3 kg
13.7 kg
6.3 kg
Reasonably Well
(2 comments)
Gaining 0.5 kg a Week
14 August 2020
Hallo kak! Aku mau tanya. Jadi aku udah lost 14kg. Nah ideal aku tuh kayaknya 53, sekarang 60,7. Biasanya 3minggu aku bisa turun kayak 2-3kg. Tapi kemarin aku turun 1kg aja. Ini kenapa lambat ya kak? Tolong kasih aku solusi ya❤️ Btw aku cleanfood.
(14 comments)
14 August 2020
Add Comment
12 August 2020
Alhamdulillah ya Allah❤️
Weight:
Lost so far:
Still to go:
Diet followed:
60.7 kg
14.3 kg
5.7 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
Shaniaaaf's Weight History
View Complete History