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Putrianita17
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Weight History
26 to 30 of 96
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06 August 2021
Ayam suwir pedas for lunch. Cara buatnya simpel, rebus dada ayam terus suwir2. haluskan bumbu bawang merah bawang putih tomat dan cabai. Tumis bumbu pakai minyak dikit aja campur ayam suwir kasih garam gula penyedap sesuau selera. jadi dehhh
(6 comments)
05 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
10 kg
9 kg
Reasonably Well
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Losing 1.2 kg a Week
05 August 2021
Dirumah lagi ada garlic mayo buatan kakak gass bikin salad sayur ala ala plus dada ayam panggang dan kentang. Sepiring penuh kalorinya cuma 300an yg penting jangan kebanyakan mayo nya ya
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01 August 2021
Awali agustus dengan mi instan. jangan lupa tambah protein dan serat nyaa
(1 comment)
27 July 2021
Baked oatmeal with choco chips and cheese :))
(11 comments)
Putrianita17's Weight History
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