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Mustafa Krmn
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Weight History
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19 August 2023
150 gram gögüs , 200 gram sebze(kabak-patlıcan-bıber-havuc) , 75 gram pirinç lapası , 10 gram zeytin yağı
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19 August 2023
1 tam yumurta, 4 yumurta beyazı , 150 gram salatalık , 75 gram yulaf , 2 küçük muz , 15 gram çiğ badem
(1 comment)
18 August 2023
45 dk lık kardiyo sonrası 👍🏻
(3 comments)
15 July 2023
(2 comments)
15 July 2023
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Mustafa Krmn's Weight History
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