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vnunes278
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Weight History
21 to 25 of 120
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13 July 2023
Lanche da Tarde/pre treino:
•Panqueca de Banana
•Calda de whey chocolate
•Morangos
•Cafe
(1 comment)
13 July 2023
Cafe da Manha:
•Pao caseiro (50g)
•Carne moida (60g)
•Maca (50g)
•Cafe
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13 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
1.6 kg
5.4 kg
Reasonably Well
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Losing 1.9 kg a Week
12 July 2023
Pós Treino+ Cardio
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12 July 2023
Lanche da tarde (pre treino)
•Bolinho proteico de caneca
•Doce de leite (15g)
•Cafe
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vnunes278's Weight History
View Complete History