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Weight History
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14 January 2012
Was hoping for a little better weigh in this week but maybe after the weekend. Still motivated and on track!
Weight:
Lost so far:
Still to go:
Diet followed:
73.0 kg
1.4 kg
11.8 kg
Reasonably Well
(2 comments)
Gaining 0.6 kg a Week
10 January 2012
Today was a stress filled days for many reasons but I did good not eating too much and did make sure to get the walking 2 miles in. :)
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09 January 2012
starting a new week and it is going to be a long one.... just have to be sure to keep on track despite stressful situations that may come up. my sneakers are in my bag for walking at lunchtime today. So already missed the bus this morning -breathing... not getting upset. He will just have to be late. going to go put together my food for the day. Glad I did my weigh in! I will use the weight loss as added motivation! Have a good week All!
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
1.8 kg
11.3 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
07 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
0.9 kg
12.2 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
06 January 2012
I think I need some friends on here for support... I am not sure how to get buddies on here and I don't know anyone on the site. Suggestions?
(4 comments)
seekin's Weight History
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