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nico nk1
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Weight History
21 to 25 of 111
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02 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
67.2 kg
0 kg
0 kg
Reasonably Well
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Losing 0.7 kg a Week
01 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
67.3 kg
0 kg
0 kg
Reasonably Well
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Losing 0.4 kg a Week
01 March 2023
Merenda post work out 🏋️♀️
Pancake proteico light
20g farina integrale di avena gusto biscotto 🍪
125g albumi montati a neve 🥚
Burro di arachidi 🥜
Cremina 🧁
20g Cacao amaro 🍫
Un cucchiaino di miele 🍯
Acqua 💧
Scaglie di cocco 🥥
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01 March 2023
Per la rubrica 1000 modi per camuffare il pollo (post 90’ di rulli mortali)
Verdure al forno 🥕🫑
Crocchette di pollo self made con origano e olive e copertura di corn flakes 🍗🌽
Se non mi uccide l’eritriolo lo farà il petto di pollo 😂😅
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28 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
67.4 kg
0 kg
0 kg
Reasonably Well
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Losing 3.9 kg a Week
nico nk1's Weight History
View Complete History
