Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
michell11
Journal
michell11's Journal
michell11's Profile
|
Weight History
21 to 25 of 42
Page:
Previous
1
2
3
4
5
6
7
8
9
Next
21 February 2011
So I have not been as diligent about recording my food lately. The scale hasn't moved, but I definitely notice the difference in my clothes. So, starting today, back to keeping better track of my carbs by using the food journal!
Add Comment
16 January 2011
Today is starting a new week for me and I will do better at this challenge.
Add Comment
27 December 2010
Need to get back on the wagon. The holidays have been wonderful but challenging. Excited about following Atkins once again!
Add Comment
08 November 2010
Last week was an excellent week! Even though I had a cold I was able to follow Atkins exactly with very good results! Trying to stay on top of things before the holidays take over. Planning for another good week!
(1 comment)
01 November 2010
Last week was the most difficult by far since I've started Atkins. I had cravings extremely bad on one day, and then I made the choice to go to the Fair and I was like a carb junkie!! Sigh....well it's only once a year and now it's history. Back on track today, and as we speak my office is celebrating October birthdays (of which I am one) with a birthday cake. I choose to pass this up and stay on program (yah me). I gained 4 and I am very hopeful that I can lose at least 2 this week. Hope everyone has a great week! I'll be sure to report my success next Monday!
Add Comment
michell11's Weight History
View Complete History