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hayitsshay
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hayitsshay's Journal
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Weight History
21 to 25 of 43
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19 September 2017
Day three of my egg fast and I'm killing it! These are cream cheese based crepes with a bpc sauce. I tweaked a recipe from Ibreatheimhungry.com to fit my macros. My fiancé and I are obsessed with these!
(1 comment)
09 September 2017
At least it's something to show me that I'm still on the right path! I had a very hard week, and ate a lot of horrible foods! Work is hard without being able to emotionally eat on bad days, especially if I'm on my period! This loss just goes to show me how well I'll do if I resist the donuts in the break room next week! Thank you guys for helping me stay strong 💪
Weight:
Lost so far:
Still to go:
Diet followed:
107.0 kg
9.5 kg
39.0 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
04 September 2017
Weight:
Lost so far:
Still to go:
Diet followed:
107.3 kg
9.3 kg
39.3 kg
Reasonably Well
(1 comment)
Gaining 0.4 kg a Week
23 August 2017
My first weigh in since re-committing to Keto last Monday! I had been eating junky because finances were not so great and we had just moved to another state, so a combination of stress and convienience had me eating like garbage! I'm back on track and I feel so great. My dad always told me that it's not about being perfect at things all the time, it's about getting back on track after you fail. It's great to see progress again even though I felt awful today! I think the next few days call for an egg fast to make my body figure its self out!
Weight:
Lost so far:
Still to go:
Diet followed:
106.7 kg
9.9 kg
38.6 kg
Reasonably Well
(3 comments)
Losing 0.6 kg a Week
20 August 2017
Inspired by Clarity Ann's pizza, with my own little twist. You all keep inspiring me and I love this community!
(2 comments)
hayitsshay's Weight History
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