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Weight History
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18 March 2020
bening labu,jamur,wortel,bakso sama ayam goreng sedikit di suir2
ikan kakap goreng sepotong
tdi bjm sama pepaya
ALHAMDULILLAH kenyang...
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16 March 2020
sarapan.. ALHAMDULILLAH kenyang
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14 March 2020
oatmeal 4sdm seduh air panas taburi belvita,keju procish tpi cuma 3 petikan aja.. enak ALHAMDULILLAH.. semangat,sebelum ramadhan 2020 BB min 60kg,bismillah pasti bisa,yakin bisa
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13 March 2020
toge,wortel,bakso,telor,kembang kol tumis pake minyak 1sdm,pake kaldu jamur tnpa gul,garam,micin lada.. ALHAMDULILLAH kenyang
(2 comments)
12 March 2020
intinya jangan berpatok ke timbangan aja.. tpi emang bener sih ini
(3 comments)
cutlinda's Weight History
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