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btripp
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Weight History
21 to 24 of 24
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14 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
80.3 kg
0.5 kg
16.8 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
13 March 2011
Today is day three on the Atkins diet and I'm still not at the 20 net carbs but I went from 98 net carbs to 34 net carbs in a day. I've made some improvements and the biggest factor is the eating out part.
I didn't eat any major carbs unless it was in a dressing... sad part is is that its still fast food :(
My boyfriend is doing dinners with me and most meals we share will be on the approved list... so we went shopping today for some foods to last a few days and I loaded up on some of my favorite approved veggies and some new ones I've never tried before. I also got some fresh sliced salami and peperoni and got bacon!! We have eggs and cheese and I have ground beef and chicken... I should be good for a few days... Can't wait till Friday so I can weigh in and see if its working.
(1 comment)
13 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
80.7 kg
0 kg
17.2 kg
Not Applicable
Add Comment
13 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
80.7 kg
0 kg
17.2 kg
Not Applicable
Add Comment
btripp's Weight History
View Complete History