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amellia agari
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Weight History
21 to 25 of 47
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24 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
52.5 kg
3.5 kg
5.5 kg
Reasonably Well
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Losing 1.1 kg a Week
23 November 2020
snacking time
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23 November 2020
q ga cocok makan 3 kali sehari guys di kalori q 1500 ini makan bagi 3 gitu kan. nah q lebih cepet turun makan 2x1 kenapa? krn kegiatan q selain olga drmh bnyk bgt jd lemesan klo ga makan pagi yg banyak.trus sorenya jam 4 ato 5 q mkn lg, gmn menurut kalian?
(8 comments)
22 November 2020
uda nemu rumusnya😄 ttp makan apa aja yg q suka loh ini ttp bisa turun ternyata
(192 comments)
22 November 2020
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amellia agari's Weight History
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