Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Oleksandr Mak
Journal
Oleksandr Mak's Journal
Oleksandr Mak's Profile
|
Weight History
21 to 25 of 180
Page:
Previous
1
2
3
4
5
6
7
8
9
...
Next
08 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
23.5 kg
4.1 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
05 August 2023
507 kcal
(1 comment)
03 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
73.4 kg
27.2 kg
0.4 kg
Reasonably Well
Add Comment
Losing 7.7 kg a Week
02 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
74.5 kg
26.1 kg
1.5 kg
Reasonably Well
Add Comment
Gaining 4.2 kg a Week
01 August 2023
Відкотився із 70.8 кг( праворуч) до 73.8 кг(ліворуч), візуально руки плечі і грудні мʼязи кращі стали, а живіт і бока зʼявилося зайве навіть візуально.
(3 comments)
Oleksandr Mak's Weight History
View Complete History