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Kris78
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Weight History
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05 October 2010
WOOOHOOOO 1.1 kgs off my first goal.
(2 comments)
02 October 2010
Woohoo, i really am getting into the swing of this. Its getting easier to knock back the bad choices and easier to say yes to healthy.
Yesterday me and my walking buddies at work(we have been going out each lunch time for 1/2 an hour walk), decided to treat ourselves a little at lunch, and then i was out all night shopping with hubby, the girls and a friend so we had to grab dinner on the run. So while i went alot healthier then i normally would of i think the combination of being that bit naughty twice in the one day and after being so great lately, my stomach was really feeling it last night and this morning. But its just more reassurance and motivation for me that im doing the right thing by staying healthy.
(3 comments)
30 September 2010
Wow it really shows you how unfit you are when your 7 year old can walk faster then you and jog a lot longer then you. My half an hour walk i swear she could of done in 10 minutes jogging/running.
On a positive note i think today is the first time i've jogged/run(if you could call it that) in a long long time.
(2 comments)
29 September 2010
Woohoo ok so i can see that the walking is paying off :)
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27 September 2010
YAY down they go.
(1 comment)
Kris78's Weight History
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