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817bo
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Weight History
21 to 25 of 36
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18 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
61.5 kg
0 kg
6.5 kg
Reasonably Well
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Gaining 4.2 kg a Week
17 January 2023
晚餐去路易莎
還是健康一點點了蔬菜佛卡夏
本來想說不知道佛卡夏是啥上網找才知道
但還是薩利亞的佛卡夏好吃
配一個無糖皇家伯爵茶(還不錯)
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17 January 2023
午餐
綠蓋的起司嫩雞飯
本來跟牛腩飯在選擇 但感覺起司嫩雞比較健康(有嗎?)
然後綠茶奶蓋超讚 抱歉了但真的好喝
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17 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
60.9 kg
0.6 kg
5.9 kg
Reasonably Well
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Losing 3.5 kg a Week
16 January 2023
#午餐
好久沒吃滷肉飯
點小份的+大陸妹燙青菜
第一次跟店家說我不要油蔥
真心不喜歡燙青菜加那個( ゚∀゚ )
#早餐
吃全聯巧克力小餐包+香草口味營養奶昔(和牛奶一起打)
但忘了拍照( ´∀`)
晚上要去實踐打球(ง'̀-'́)ง
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817bo's Weight History
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