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1984PAZ
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1984PAZ's Journal
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Weight History
21 to 25 of 68
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26 November 2018
Almuerzo para comenzar la semana satisfecho :)
Jurel (300g), Arroz integral (100g), Brotes de fenogreco (100g), Casancrem light (35g), Parmesano (15g)
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25 November 2018
Desayunando ensalada mañanera para tirar hasta la tarde: Pera (310g), Yogurt descremado (100g), Avena (40g), Mani triturado (20g), Semillas de Chia y Lino trituradas en 100ml de leche en polvo Sancor Bebe2 (12+12g), Maca peruana (5g) para 700 calorias.
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23 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
6.2 kg
0 kg
Reasonably Well
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Gaining 1.2 kg a Week
17 November 2018
No se cuando mis porciones pasaron de helado y McDonalds a solo porciones mas grandes... 700 calorias.
(7 comments)
15 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
68.6 kg
7.6 kg
0 kg
Reasonably Well
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Losing 0.9 kg a Week
1984PAZ's Weight History
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