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icemom
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Weight History
166 to 170 of 192
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18 January 2008
Ok got invited to happy hour with a co-worker. I had two rum and diet cokes, two coconut shrimp and 2 oz. braised steak. Not too bad. Kept within calorie range but am still hungry. I am going to abstain from eating anything else since tomorrow is weigh in and I hope to be down at least 3 lbs. I guess I will go to bed early so I don't get tempted and hope for the best in the morning. I'll let you know tomorrow what my weigh in weight is.
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17 January 2008
Did good today, again. Ate healthy, stayed low on calories even though my daughter took me out to dinner. Ate small and semi-plain. Looking forward to my weigh in on Saturday.
(2 comments)
17 January 2008
Did much better today. Feel good about that. Kept my calories down and my spirits up. Also swam 20 laps today, shoulder felt good.
(2 comments)
16 January 2008
Did ok today. Ate General Tso's Chicken but not too much. Worked it in to my calorie count. Feel good about today's effort.
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14 January 2008
Thought I did ok today, but ate fettuccine which pushed my carbs up high. Not too bad on calories though, overall.
(2 comments)
icemom's Weight History
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