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tammy43770's Journal

tammy43770's Profile | Weight History

16 to 20 of 23

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16 October 2017

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	3.2 kg	13.6 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

08 October 2017

Weight:	Lost so far:	Still to go:	Diet followed:
82.8 kg	2.0 kg	14.7 kg	Reasonably Well

(1 comment) Losing 0.3 kg a Week

02 October 2017

Weight:	Lost so far:	Still to go:	Diet followed:
83.0 kg	1.8 kg	15.0 kg	Reasonably Well

(1 comment) Losing 0.2 kg a Week

18 September 2017

Weight:	Lost so far:	Still to go:	Diet followed:
83.5 kg	1.4 kg	15.4 kg	Reasonably Well

Add Comment steady weight

14 September 2017

I feel good so far about this diet. I have been able to bypass the break room donuts fairly easily ( Mainly by keeping my eyes averted Ha Ha!!). Right now the junk food is not appealing to me. My problem is keeping it going in the long run. Only time will tell.

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tammy43770's Weight History

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