sliMer's Journal

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14 September 2007

12 September 2007

Weight: Lost so far: Still to go: Diet followed:
118.2 kg 4.3 kg 13.8 kg 100%
   (3 comments) Losing 3.2 kg a Week

11 September 2007

Weight: Lost so far: Still to go: Diet followed:
118.6 kg 3.9 kg 14.3 kg 100%
   (4 comments) Losing 1.1 kg a Week

09 September 2007

The last few mornings I've woken up starving. This isn't Atkins-normal for me and I'm wondering if it means I'm not eating enough or if I'm eating too many carbs. I even feel hungry right now. I just ate 4 eggs and a slice of ham so I'm drinking some diet soda and water; don't want to put more food in my belly. Perhaps earing a lot of nuts is throwing me off-- I ate an entire container of macademias yesterday. Only 7g net carbs, but wow a lot of fat and calories! Still losing weight and in high ketosis, though. No weight-loss today, which is fine, though I could tell the scale was struggling to register 262.5.

I am seeing a difference all over now. I regret not taking my initial measurements. I did measurements about 2 or 3 weeks ago and I have since lost at least an inch on all measurements but my wrists and ankles, which are 6 and 8 inches respectively, so those are pretty thin already. I notice my skin being looser, which makes me somewhat nervous because I don't want to get baggy. I do wonder occasionally about surgery once I lose all the weight. I am not a fan of plastic surgery, but I think it's not as bad when someone is.. like when they've been injured or deformed, I see that as reconstructive surgery. I think loose skin is more than just a superficial issue.. it seems like it'd be uncomfortable and. Anyway, my point, I'd like to avoid that, but am interested in learning more about what I can do to tighten my skin once I lose a lot of weight. I'm hoping with my exercising and taking the weight loss kinda slowly (slower than say weight-loss surgery anyway) and staying well-hydrated, I won't get super-bagginess. I also plan on getting pregnant sometime soon after hitting my goal weight.. I wonder if they recommend against skin removal if you plan on just stretching it out again.

08 September 2007

Weight: Lost so far: Still to go: Diet followed:
119.1 kg 3.4 kg 14.7 kg 100%
   (2 comments) Losing 1.6 kg a Week


sliMer's Weight History


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