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rbrear's Journal

rbrear's Profile | Weight History

16 to 20 of 37

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14 September 2011

Weight:	Lost so far:	Still to go:	Diet followed:
103.0 kg	5.9 kg	7.7 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

12 September 2011

Knew the 100-degree+ temps outside today would make exercise-walking outdoors uncomfy today, so I walked 30 min. inside Baybrook Mall after my day of subbing & then drove home.

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11 September 2011

Jan says she's proud of my on-going weight loss, knowing of my affinity for carbs & sweets.
after dinner, I indulged myself & finished off the remaining 1/2 cup of light vanilla ice cream. after all, some snacking is just plain normal when watching an NFL game.

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11 September 2011

Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	5.0 kg	8.6 kg	100%

Add Comment Losing 6.3 kg a Week

10 September 2011

My weight holding steady at 231 after a day when neither maximums of calories nor carbs were exceeded.

Weight:	Lost so far:	Still to go:	Diet followed:
104.8 kg	4.1 kg	9.5 kg	Reasonably Well

Add Comment steady weight

rbrear's Weight History

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