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Weight History
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17 June 2020
kalorinya rendah dan pastinya enak ni xixixi
(8 comments)
13 June 2020
Pepes ikan asin keranjang mix tahu, langsung dpt protein dr 2 sumber hihi
(4 comments)
04 June 2020
lebaran 2019 vs lebaran 2020. sering2 liat foto perubahan biar makin semangat hihihi
(21 comments)
03 June 2020
Temen2, makan apa aja ya biar menuhin protein harian? dan itung protein harian itu bener 0,8 x BB kita kah?
(2 comments)
03 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
19 kg
7 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
mlnchy's Weight History
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