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kysand's Journal

kysand's Profile | Weight History

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09 October 2018

Drove to see family for a 4 day visit. Glad my weight gain was not any higher.
Now I can get back to timed eating and controlling my food choices. We southerners like our food!

Weight:	Lost so far:	Still to go:	Diet followed:
76.6 kg	3.2 kg	8.6 kg	Reasonably Well

Gaining 0.4 kg a Week

01 October 2018

Weight:	Lost so far:	Still to go:	Diet followed:
76.2 kg	3.6 kg	8.2 kg	Reasonably Well

Losing 1.4 kg a Week

24 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
77.6 kg	2.3 kg	9.5 kg	Reasonably Well

Losing 0.5 kg a Week

17 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
78.0 kg	1.8 kg	10.0 kg	Reasonably Well

Losing 0.1 kg a Week

10 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
78.1 kg	1.7 kg	10.1 kg	Reasonably Well

Losing 1.1 kg a Week

kysand's Weight History

View Complete History

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