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juli160988
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Weight History
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17 January 2024
Перед КД и после НГ
Weight:
Lost so far:
Still to go:
Diet followed:
62.8 kg
0 kg
3.8 kg
Reasonably Well
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Gaining 0.6 kg a Week
10 December 2023
Обед на выходных
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05 December 2023
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04 December 2023
Когда у большинства после КД вес снижается, я держу воду. Тренировок нет, слабость и холод, слежу за нормой белка только
Weight:
Lost so far:
Still to go:
Diet followed:
59.2 kg
1.8 kg
0.2 kg
Reasonably Well
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Gaining 0.4 kg a Week
04 December 2023
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juli160988's Weight History
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