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ilfanovna
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Weight History
16 to 20 of 69
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16 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
48.1 kg
2.9 kg
3.1 kg
Reasonably Well
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Losing 0.5 kg a Week
13 April 2018
в бой !
Weight:
Lost so far:
Still to go:
Diet followed:
48.3 kg
2.7 kg
3.3 kg
Reasonably Well
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Losing 5.6 kg a Week
12 April 2018
уже второй день в зажоре. думаю о том , что мне мало 1600 ккал. хожу в зал 5-6 раз в неделю, кардио на каждой тренировке + силовые 3 раза. вес сейчас 49, рост 159. помогите ((((
Weight:
Lost so far:
Still to go:
Diet followed:
49.1 kg
1.9 kg
4.1 kg
Reasonably Well
Add Comment
Gaining 4.0 kg a Week
10 April 2018
гори,жир
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09 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
47.4 kg
3.6 kg
2.4 kg
Reasonably Well
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Gaining 0.2 kg a Week
ilfanovna's Weight History
View Complete History