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flabberbuster's Journal

flabberbuster's Profile | Weight History

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10 August 2009

I just started going to weight watchers meetings on Thursday, Aug 6. I really liked it a lot- and it is helping me break out of my weight loss plateau.

This weekend's long run was a 9 miler. It is hot, hot, hot out there...even at 8:00 in the morning.

Weight:	Lost so far:	Still to go:	Diet followed:
100.7 kg	2.7 kg	37.2 kg	Reasonably Well

(1 comment) Losing 0.1 kg a Week

30 July 2009

I could attend a Weight Watchers meeting on Thusday night at 6:00 near my house. So- I think that I'll shoot for next Thursday-- and see if I can break out of this plateau.

(2 comments)

21 July 2009

I have been messing up my diet on the weekends. Boredom might play a part in that-- or just being out and having fun and fun means trying new foods...which means extra calories. So, I'm going to try to rein that in a little. And also not justify eating because I exercised hard that day. When I get stressed out-- I tend to "comfort" nosh. Knit instead of nosh-- that's the answer.

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13 July 2009

Weight:	Lost so far:	Still to go:	Diet followed:
101.2 kg	2.3 kg	37.6 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

11 July 2009

I did a seven mile jog today-- the longest I have EVER run. Very glad to have done it. Met some nice people who were training for the Chicago marathon- and I ran with them and then behind them. They were very nice.

Weight:	Lost so far:	Still to go:	Diet followed:
101.6 kg	1.8 kg	38.1 kg	Reasonably Well

(2 comments) Losing 0.6 kg a Week

flabberbuster's Weight History

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