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adtysptwn's Journal

adtysptwn's Profile | Weight History

16 to 20 of 21

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24 September 2017

Weight:	Lost so far:	Still to go:	Diet followed:
92 kg	2 kg	17 kg	Reasonably Well

Add Comment Losing 7.7 kg a Week

23 September 2017

slowly but sure ~

(7 comments)

23 September 2017

Weight:	Lost so far:	Still to go:	Diet followed:
93.1 kg	0.9 kg	18.1 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

22 September 2017

mohon saran..saya sudah mengikuti akg dari yg disarankan..bahkan mengkonsumsi 70% saja dr akg yg disarankan..saya juga sudah olahraga..tp mengapa hanya turun 0.5 kg saja ya ? terhitung 5 hari mulai senin kmrn..apa itu normal hanya turun 0.5 kilo dalam 5 hari?

(12 comments)

22 September 2017

Weight:	Lost so far:	Still to go:	Diet followed:
93.5 kg	0.5 kg	18.5 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

adtysptwn's Weight History

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