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Weight History
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01 December 2018
Hj o almoço foi caprichado pq o treino da manhã foi puxado! mistão de carnes, purê de couve flor com cream cheese, pepino agridoce diet, vagem refogada com alho e parmesão e omelete de alho poró e tomate cereja.
(3 comments)
01 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
121.7 kg
10.5 kg
11.7 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
30 November 2018
Iogurte grego de kefir com calda de morango sem açucar
Add Comment
30 November 2018
torta de atum com massa low carb de liquidificador... ficou muito bom! melhor do que a massa feita com trigo
(8 comments)
30 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
122.1 kg
10.1 kg
12.1 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
adriancipri's Weight History
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