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TheGreenSea
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Weight History
16 to 20 of 78
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15 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
75.5 kg
4.8 kg
9.8 kg
Reasonably Well
(2 comments)
Losing 0.1 kg a Week
13 March 2023
NSV - saying “no” to sugary foods is getting easier. I went shopping at Costco today and wanted to try and buy ALL THE THINGS, but it’s like something clicked and it was easy to leave it. 🤷♀️ Hoping that sticks!
(2 comments)
08 March 2023
Also… is it more important to make sure I get enough calories?? Or is it okay that I’m full after only 1600 calories?
I hate food. And I love it.
(6 comments)
08 March 2023
Why is cake so good!?! 😆🤣 🍰 🤤
That is all.
Also, reminding myself it’s all about balance.
Add Comment
04 March 2023
I’ve been keeping pretty well to keto! I think my body is happy that I’m actually feeding it again. I had gotten into the really bad habit of just mindless (and nutritionally lacking) snacking. Or I’d just go without. Now I’m eating lots of yummy meats, cheeses, and a few veggies. It’s pretty awesome IMO. Down 3.5 lbs!
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
4.5 kg
10.0 kg
Reasonably Well
(3 comments)
Losing 0.6 kg a Week
TheGreenSea's Weight History
View Complete History