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ShelleyDawn
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ShelleyDawn's Journal
ShelleyDawn's Profile
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Weight History
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17 September 2015
Weight:
Lost so far:
Still to go:
Diet followed:
71.0 kg
5.6 kg
16.6 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
16 September 2015
life is lovely, and busy
throwing together high carb
or low carb
is easier because of choice
and well-stocked fridge
so even though I haven't been logging
with consistency
I have been making good choices
...and this could be
a lot of hooey
weigh in on Saturday morning
no need to hope
to believe in magical thinking
the inches are going because of hard work
and the scale should reflect that too.
In other news, I'm building up
my courage to paint.
Add Comment
14 September 2015
Hello reality,
my, it's been some time
since we've admitted this duality
between self-control and
it's mine!
Who's popcorn is resting in a small cupboard
red?
It's mine, it's mine
get out of my head
There is no ownership of food
no secret treat
that outweighs goals and
defeats defeat
But, it's mine
I want it; I missed out
when I was young
on drive-ins, fast food,
eating chocolate on a whim
buying anything, anytime
YES, she breathed raggedly; it's mine!
Add Comment
12 September 2015
Weight:
Lost so far:
Still to go:
Diet followed:
71.3 kg
5.4 kg
16.9 kg
Poorly
Add Comment
Gaining 0.1 kg a Week
05 September 2015
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
5.4 kg
16.8 kg
Reasonably Well
(1 comment)
Losing 1.7 kg a Week
ShelleyDawn's Weight History
View Complete History