Register | Sign In

FatSecret

South Africa

- Search:
- Foods
- Recipes
- Fitness
- Members

J4rr4h's Journal

J4rr4h's Profile | Weight History

16 to 20 of 99

Page: Previous 1 2 3 4 5 6 7 8 ... Next

18 March 2024

Still on the right track! Kept myself busy over the weekend with chores and yard work.
Im happy my calorie count is still working for me.

Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	12 kg	20 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

16 March 2024

The weight loss is starting to slow down, think I’m going to be more conscious of my carb, protein to fat ratio.
Less carb more veggies

Weight:	Lost so far:	Still to go:	Diet followed:
78.7 kg	11.3 kg	20.7 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

10 March 2024

Weight:	Lost so far:	Still to go:	Diet followed:
79 kg	11 kg	21 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

06 March 2024

Pants are truely falling off now, had a colleague notice a change as I haven’t seen them since before I was focused on losing weight.

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	10 kg	22 kg	Reasonably Well

(1 comment) Losing 1.4 kg a Week

01 March 2024

Currently lost 7kg in a month very proud of myself. I can feel the difference, but don’t see it yet.

Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	9 kg	23 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

J4rr4h's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.