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Firdaws.
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Firdaws.'s Journal
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Weight History
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17 June 2019
Ah!!....it was terrible this few days😭
I just broke my healthy diet I traveled with friends so I ate unhealthy food with parties and restaurants pizza ..chocolate..candies...and a lot of them ..on average i ate 2000 per day in the last three day I just blame my self I had to be more patient 😭😭😭i am afraid 😳 that I gained 1 or 2 kg I will do my best to start and complete my diet 👌👌tomorrow I will be patient this week and have from 1000 to 1200 kcal a day !! YES we can do it 😼😼😼
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
3 kg
10 kg
Reasonably Well
(2 comments)
steady weight
14 June 2019
Karantika 😋😋😋
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14 June 2019
Cherry & apricot crepes
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14 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
3 kg
10 kg
Reasonably Well
(2 comments)
Losing 7 kg a Week
13 June 2019
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Firdaws.'s Weight History
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