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F.Fleury
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Weight History
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22 September 2022
Iniciei a minha dieta em Março deste ano, ate o momento perdi 20 kg , tirei refrigerante, doces e carbo .
Foi somente com alimentação, agora iniciei exercício cardio .
Mas estou oscilando no peso ao inves de perder ganho gramas a 1 kg
O que pode ser ?? Alguém sabe me dizer ??
(1 comment)
22 September 2022
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16 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
80.2 kg
20.1 kg
11.2 kg
Reasonably Well
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Losing 1.1 kg a Week
08 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
81.5 kg
18.8 kg
12.5 kg
Reasonably Well
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Losing 0.4 kg a Week
29 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
82 kg
18.3 kg
13 kg
Reasonably Well
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Losing 0.7 kg a Week
F.Fleury's Weight History
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