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Exna
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Weight History
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27 July 2011
I'll step on the scale today, gulp. Wish me luck ... :)
Add Comment
27 July 2011
boo...same...same ....mmm I didn't win weight in 2 weeks so I shouldn't expect the weight to go away that soon......keep working and I'll see results ....
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
1.4 kg
3.2 kg
Reasonably Well
(2 comments)
steady weight
26 July 2011
Well ... having a little trouble trying to keep my weight down... but I am back on track .... :)
I am now working out at least 4 times per week... something I didn't do before ... no wonder ha ! :P ..
I am not that down to be honest .. maybe I should? ups!... oh well ... you learn from mistakes right? nothing to be ashamed of.... I went twice on vacations the past 3 months = fun! ... and Summer is finally in Wisconsin....and with that, festivals every weekend ( blame it to the hot and nice weather? eh .. why not ;) ...
But seriously ,,,, Back on track, with a positive attitude. I have a beatiful life, I have a job and I have the opportunity to choose what I want to eat, I can pay my gym membership... some people take that for granted.... there are people starving in other countries or even in America, and we are so blessed to have the opportunity of choosing to be healthy, going to the supermarket and pick organic, low calorie this or that, better quality for some many things.... think about it .... and be thankful :)
Well ... that's whatt happen when you don't write a journal for a long time....
Hope someone missed me ... :) ;) ... because I am back !
(2 comments)
20 July 2011
:'(
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
1.4 kg
3.2 kg
Reasonably Well
(4 comments)
Gaining 0.2 kg a Week
29 April 2011
:)...
Weight:
Lost so far:
Still to go:
Diet followed:
53.5 kg
3.2 kg
1.4 kg
Reasonably Well
(1 comment)
Losing 2.1 kg a Week
Exna's Weight History
View Complete History