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Anne M R D
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Anne M R D's Journal
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Weight History
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11 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
67.7 kg
8.3 kg
1.7 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
29 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
8 kg
2 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
19 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
2 kg
8 kg
Reasonably Well
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Losing 1.6 kg a Week
15 January 2023
I’ve just registered my weight after going up to 75.9 however back to going down again!
Weight:
Lost so far:
Still to go:
Diet followed:
74.9 kg
1.1 kg
8.9 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
11 January 2023
Off the rails since last Saturday, eye problem, eye & ear hospital for an ophthalmologist to check it out as it was the weekend. Tracking again. Got a goal now, as I have a wedding in March to attend. Through Instagram I registered with Equip4Life a free program, I’ve already had 2 Webinars with the dietitian, yesterday the 1st session with the Exercise Physiologist. We all know a lot of info however it was great to get updated info. If anyone is interested you can register for the free sessions on Instagram. So here goes my journey, back on track! Thanks guys!
Weight:
Lost so far:
Still to go:
Diet followed:
74.6 kg
1.4 kg
8.6 kg
Reasonably Well
(2 comments)
steady weight
Anne M R D's Weight History
View Complete History