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Weight History
16 to 20 of 76
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12 September 2024
Ккал 529
БЖУ 70/17/25
Ультанула по белку 😁
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12 September 2024
Завтрак
Ккал 499
БЖУ 39/25/26
(1 comment)
10 September 2024
Ккал 379
БЖУ 45/19/10
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09 September 2024
Три тренировки
Питание среднее за неделю на 1500 ккал
+1,5 кг 🤣👍🏻
Weight:
Lost so far:
Still to go:
Diet followed:
93.7 kg
7.3 kg
8.7 kg
Reasonably Well
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Gaining 1.5 kg a Week
06 September 2024
Ккал 508
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8mmy's Weight History
View Complete History