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3bananas's Journal

3bananas's Profile | Weight History

16 to 20 of 169

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20 August 2017

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	3.2 kg	22.7 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

13 August 2017

Ha ha. I just made it under 180! Another 2 pound loss this week. I'm halfway to my first goal of losing 20 by December! Just 10 more to go!

Weight:	Lost so far:	Still to go:	Diet followed:
81.2 kg	3.6 kg	22.2 kg	Reasonably Well

(1 comment) Losing 0.9 kg a Week

06 August 2017

I lost 2 pounds this week. I'm happy with that. I'm just taking it one day at a time.

Weight:	Lost so far:	Still to go:	Diet followed:
82.1 kg	2.7 kg	23.1 kg	Reasonably Well

(1 comment) Losing 2.1 kg a Week

03 August 2017

I skipped breakfast, ate a salad for lunch...and it went downhill after that. My boss bought us Blizzards and I picked up pizza for dinner. I refuse to be lazy about what I eat anymore and slip into the bad habits that got me here. I didn't make great choices yesterday but today, I can. Every day that we wake up and have breath is a new opportunity. Let's do it!

Weight:	Lost so far:	Still to go:	Diet followed:
83.0 kg	1.8 kg	24.0 kg	Reasonably Well

Add Comment steady weight

30 July 2017

The scale don't lie! I gained a pound. I'm not surprised. I have been eating too much and making some bad choices this week. I can see that if I want to lose the weight, I have to play by the rules. I go back to work this week and I'm going to be extra vigilant about making good choices.

Weight:	Lost so far:	Still to go:	Diet followed:
83.0 kg	1.8 kg	24.0 kg	Reasonably Well

(1 comment) Gaining 0.8 kg a Week

3bananas's Weight History

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