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飆速宅男
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Weight History
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30 April 2022
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28 April 2022
早午餐不喝咖啡改喝茶
不餓歸不餓
但一直疲倦起來😩
(5 comments)
25 April 2022
斷食30小時
餓倒是還好
但很想睡覺就是了😅
早餐:無
午餐:無
晚餐:鮭魚220g、虱目魚300g、白饅頭75g、小蘋果*3
晚餐後甜點:照片果凍*1
(5 comments)
24 April 2022
騎車日飲食
早餐:正常飯糰+蛋+肉排+培根+熱狗
中餐:全家單品拿鐵
晚餐:可能跳過
(8 comments)
22 April 2022
再撐一天
明後天騎車訓練日就能安心正常吃了😊
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飆速宅男's Weight History
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