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Lady]{ate💋
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Lady]{ateπ's Journal
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Weight History
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22 August 2020
Π‘ΠΊΡΠΎΠΌΠ½Π΅Π½ΡΠΊΠΈΠΉ ΡΠ°ΠΊΠΎΠΉ ΡΠΆΠΈΠ½ Π½Π° 300ΠΊ.🍽
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22 August 2020
ΠΠ±Π΅Π΄ Π½Π° 560ΠΊ. 🥗
ΠΡΡΠΈΠ½ΡΠΉ Π±ΡΠ»ΡΠΎΠ½ Ρ ΡΠ°Π²Π΅Π»Π΅ΠΌ ΠΈ ΡΠ΅Π»ΡΠ΄Π΅ΡΠ΅Π΅ΠΌ, Π³ΡΠ΅ΡΠΊΠ° Ρ ΠΊΠΎΠΊΠΎΡΠΎΠ²ΡΠΌ ΠΌΠ°ΡΠ»ΠΎΠΌ, ΠΎΡΠ²Π°ΡΠ½Π°Ρ ΠΊΡΡΠΈΠ½Π°Ρ Π³ΡΡΠ΄ΠΊΠ°, ΠΎΠ²ΠΎΡΠΈ ΠΏΡΠΈΠΏΡΡΠ΅Π½Π½ΡΠ΅ ΠΈ Π½Π° Π΄Π΅ΡΠ΅ΡΡ ΠΊΠ»ΡΠ±Π½ΠΈΠΊΠ° 🍓
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22 August 2020
ΠΠΎΡ ΡΠ°ΠΊ Π²ΡΠ³Π»ΡΠ΄ΠΈΡ ΡΠ΅Π³ΠΎΠ΄Π½Ρ ΠΌΠΎΠΉ Π·Π°Π²ΡΡΠ°ΠΊ Π½Π° ΡΠΊΠΎΡΡΡ ΡΡΠΊΡ🥙
Π‘Π²Π΅ΠΆΠΈΠ΅ ΠΎΠ²ΠΎΡΠΈ, ΡΡΡΠΊΡΡ ΠΈ Π΄Π²Π° Π²ΠΈΠ΄Π° ΡΡΠ±Ρ, Π·Π°ΠΏΠ΅ΡΠ΅Π½Π½ΠΎΠΉ Ρ ΠΊΠ°ΡΡΠΎΡΠ΅Π»Π΅ΠΌ. ΠΡΡ Π½Π° 600ΠΊ.
Π£Π΄Π°ΡΠ½ΠΎΠ³ΠΎ Π΄Π½Ρ ΠΈ Π²ΠΊΡΡΠ½ΠΎΠ³ΠΎ Π·Π°Π²ΡΡΠ°ΠΊΠ°!🌿
(9 comments)
21 August 2020
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21 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
50 kg
10 kg
0 kg
Reasonably Well
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Losing 0.5 kg a Week
Lady]{ate💋's Weight History
View Complete History