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DwightSchrutesHazmatSuit
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DwightSchrutesHazmatSuit's Journal
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Weight History
126 to 130 of 572
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17 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
209.3 kg
35.7 kg
129.9 kg
Reasonably Well
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Losing 2.9 kg a Week
16 July 2024
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16 July 2024
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16 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
209.7 kg
35.2 kg
130.3 kg
Reasonably Well
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Losing 6.0 kg a Week
15 July 2024
Figured out earlier that I am not doing great things w one egg a day on my spinach salad or having it for breakfast. Read that as a ❤️ failure patient I need to be lower than 200mg cholesterol a day & the egg alone was 185mg & my tweaked meal plan had me at 305mg a day. My bad cholesterol and triglycerides are high as of my last blood work on may 31 so starting tomorrow I’m doing two egg whites a day instead.
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DwightSchrutesHazmatSuit's Weight History
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