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a6s
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Weight History
116 to 120 of 1210
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22 August 2015
No weight loss today, but continued fat loss and muscle gain
Weight:
Lost so far:
Still to go:
Diet followed:
84.9 kg
4.4 kg
3.3 kg
Reasonably Well
Add Comment
steady weight
21 August 2015
Weight loss, fat loss, muscle gain, and lower BMI today. Yes!
Weight:
Lost so far:
Still to go:
Diet followed:
84.9 kg
4.4 kg
3.3 kg
Reasonably Well
Add Comment
Losing 5.1 kg a Week
20 August 2015
weight is steady, slight fat loss and slight muscle gain
Weight:
Lost so far:
Still to go:
Diet followed:
85.6 kg
3.7 kg
4.0 kg
Reasonably Well
Add Comment
steady weight
19 August 2015
Weight:
Lost so far:
Still to go:
Diet followed:
85.6 kg
3.7 kg
4.0 kg
Reasonably Well
Add Comment
Losing 5.1 kg a Week
18 August 2015
Weight:
Lost so far:
Still to go:
Diet followed:
86.4 kg
3.0 kg
4.7 kg
Reasonably Well
Add Comment
steady weight
a6s's Weight History
View Complete History