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JoyAlways
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JoyAlways's Journal
JoyAlways's Profile
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Weight History
106 to 110 of 140
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25 January 2013
I've gained weight in November and December. However, I'm told that you haven't failed until you stop trying. I have not stopped trying; but I have stopped looking. I am not going to weigh myself until I think that my weight is lower than my last weigh in. I am also trying a more psychological approach to weight loss. Not behavior modification techniques, but more mental. I feel that this approach will work for me.
Right now I'm taking it one day at a time.
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30 October 2012
Weight:
Lost so far:
Still to go:
Diet followed:
147.1 kg
15.2 kg
33.7 kg
Reasonably Well
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Losing 1.4 kg a Week
26 October 2012
Weight:
Lost so far:
Still to go:
Diet followed:
148.0 kg
14.4 kg
34.6 kg
Reasonably Well
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Losing 1.3 kg a Week
22 October 2012
Weight:
Lost so far:
Still to go:
Diet followed:
148.7 kg
13.7 kg
35.3 kg
Reasonably Well
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Losing 0.0 kg a Week
18 September 2012
I'm so tired. I read somewhere that on a low carb diet, I might feel tired for the first two weeks, but yesterday was really bad. So bad that I had to eat a few carbs to continue with the day. I added a serving of pimento cheese, extra tomatoes in my salad, two diet Hawaiian punch with 1 carb each. Daily total was 25 carbs and I gained two pounds. I want to lose weight, but how often am I going to feel sick and have absolutely no energy?
(1 comment)
JoyAlways's Weight History
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