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JoyAlways
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JoyAlways's Journal
JoyAlways's Profile
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Weight History
101 to 105 of 140
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06 November 2013
Weight:
Lost so far:
Still to go:
Diet followed:
146.4 kg
16.0 kg
33.0 kg
Reasonably Well
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Losing 1.7 kg a Week
31 October 2013
Weight:
Lost so far:
Still to go:
Diet followed:
147.9 kg
14.5 kg
34.5 kg
Reasonably Well
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Gaining 0.0 kg a Week
24 February 2013
Doing good. I am proud of myself. I have 19 more days on a 21-day contract I made with myself.
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04 February 2013
Another week and another opportunity for success. This week I will eat within my caloric limit and exercise more.
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27 January 2013
The last 4 days have been good. Saturday I took two emotional hits and didn't turn to food to feel better. I am proud of that.
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JoyAlways's Weight History
View Complete History