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rehh@
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Weight History
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29 September 2023
Café da manhã, pós treino.
265kcal
30g whey de cookies and cream (Growth);
10g aveia em flocos finos;
5g semente de chia;
100ml leite de castanha;
80g maçã Fuji.
26 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
74.9 kg
3.1 kg
11.9 kg
Reasonably Well
Losing 0.4 kg a Week
18 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
75.4 kg
2.6 kg
12.4 kg
Reasonably Well
Losing 0.1 kg a Week
09 September 2023
Café da manhã
08 September 2023
rehh@'s Weight History
View Complete History