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Weight History
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20 April 2021
4/20早起運動，早點吃🤤
早：鹹蛋金沙貝果➕自製蛋沙拉➕一杯無糖豆漿
午：🈵️盤菜（下午兩點就2了🤣❤️❤️
晚：披薩市瑪格麗特配上雞胸肉和自製蛋沙拉➕些許綜合堅果🤤🤤希望晚點肚子抗議😌😌
(2 comments)
19 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
48.6 kg
0 kg
2.1 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
18 April 2021
4/18 早午餐
減醣貝果🥯芋泥內餡（可惜還是很甜）這家不ok😩
#我還訂了14顆😭
自製蛋沙拉➕雞胸肉🤤🤤🤤賀甲
配上一罐無糖豆漿
#484高蛋白早午餐...飽
(5 comments)
17 April 2021
4/17 一早肚子2
吃了丹麥芋泥起司吐司*2(╯﹏╰）
一早熱量就破錶🤪🤪
午餐就跳過( ̀⌄ ́)
下午吃了一顆芭樂、木瓜（；￣ェ￣）
晚餐接著吃鐵板燒...內容就不細說🤦♀️🤦♀️(;´༎ຶД༎ຶ`)
這樣下去體重直直上⬆️囧rz
(4 comments)
15 April 2021
中午吃了🈵️盤
路過ㄉ都會回頭看一眼
🙄🙄好不容易瘦掉的一公斤、應該又回來啦
#這樣🈵️盤到底算多少卡路里？？
#一桌兩個女生最會吃🤤我其1⃣️
(11 comments)
paijping's Weight History
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