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Weight History
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19 August 2012
Today is the day.
Today I am starting my journey back to health. There are several motivating factors... I feel like a sloth, I avoid having my pictures taken like the freakin' plague and when I do see a picture I can't even recognize myself! Another is that I have a health screening coming up that will save me money on my health insurance, I need to drop my BMI and my cholesterol to be eligible for the total discount... which leads me to the final goal, get back to healthy.
I was an athlete in high school and lead a healthy life before moving to Oklahoma in August of 2000. Since then I gained weight to a high of 156 lbs in 2004, I then lost the weight in 2005. The stress of graduate school and an unknown critically slow thyroid led to gaining the weight back in 2008 leading to an all time high of 194 lbs in 2011. I have stayed in the 180's after joining a couch to 5K last summer... a great program that I totally flaked out on about 6 weeks in.
I used to run, I loved it. I stopped when I moved to Oklahoma until starting the couch to 5K last year. I want to run again. So signed up for the Susan G Komen run next month. I probably won't run but it's a start.
Day one of Insanity. I've been told the workout makes your hair sweat. I'll let you know.
Best of luck for all of you on this same journey!
Weight:
Lost so far:
Still to go:
Diet followed:
82.6 kg
0 kg
21.3 kg
Not Applicable
(2 comments)
04 April 2012
Awaiting Insanity. I am dreading my "before" pictures...then my measurements. I know that my first fitness test is not going to be stellar, but I also know that means I have LOTS of potential! I was an athlete at one time. I miss that. I think the Insanity program is a great way to find that athlete again.
I did a lot of research before I ordered this program. I watched youtube, read hundreds of reviews and read the community boards. It looks like if you put in the effort, you reap the rewards. I can only fail by not trying.
I'm looking forward to moving forward.
(3 comments)
02 April 2012
I ordered the "Insanity" workout system today!
This is either going to be a huge waste of money or a life changer.
(3 comments)
02 April 2012
Feeling so very fat.
(1 comment)
27 March 2012
I can do this!!
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