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missis.pligunowa
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Weight History
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19 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
3.5 kg
7 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
08 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
60.7 kg
5.8 kg
4.7 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
07 October 2021
Как же добирать калории в день🙄 я вполне наедаюсь, стараюсь не перебирать с углями и жирами, белок норм.
(1 comment)
30 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
60.8 kg
5.7 kg
4.8 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
29 September 2021
Подскажите пожалуйста, всегда ли вы при подсчёте дневной нормы калорий соблюдаете нормы бжу? Это очень важно?
(15 comments)
missis.pligunowa's Weight History
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