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maulinaokta
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Weight History
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16 December 2021
begitu uang bulanan turun, langsung surplus wkwk, dari yg sebelumnya tercekik tgl tua sampe di bwh bmr, mana lg masa2 ujian pas itu
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16 December 2021
kok orang2 bisa makan cuma sedikit yaampun, aku tempe ½ papan buat sendiri sehari dan masih laper, ayam minimal 2 potong, tahu 5 potong wkwk, kenawhy, pingin defisit kalori dgn murh jg :(
Weight:
Lost so far:
Still to go:
Diet followed:
48 kg
0 kg
8 kg
Reasonably Well
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steady weight
12 December 2021
oh god, makanan selama ngekost ga kekontrol, mulai kecanduan manis2 lagi, mau mengakhiri tapi blm siap, ok mulai bsk nyoba minimalkan gula, garam, oil, tepung
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12 August 2021
bukan makanan, tp catatan berprogress, mari mulai skipping sejam perhari :)
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17 February 2021
Salad saus Dabu-dabu udah jadi menu andalan yang bikin ga bosen walo cuma makan rebusan
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maulinaokta's Weight History
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